Vitamin E (γ-Tocopherols) Content of Vegetables
(Initial L)
2.2 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
-
(per 30 g edible portion)
Leaf mustard (leaves, raw)
-
(per 30 g edible portion)
Leaf mustard (salted pickles)
0.4 mg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
0.3 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
0 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
0 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
