Vitamin E (γ-Tocopherols) Content of Vegetables
(31 - 40)
16.5 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
1.2 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
0.3 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, boiled)
15 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
2.2 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
0.2 mg
(per 25 g edible portion)
Parsley (leaves, raw)
1.5 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
1.2 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
2.2 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
0.2 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
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