Vitamin E (γ-Tocopherols) Content of Nuts and Seeds
(Initial J)
0.8 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
0.2 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
0.3 mg
(per 15 g edible portion)
Japanese chestnut (raw)