Vitamin E (γ-Tocopherols) Content of Meats
(21 - 30)
-
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
0.1 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
-
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
-
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
-
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.2 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
-
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
-
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
0.1 mg
(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
0.2 mg
(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
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