Vitamin E (γ-Tocopherols) Content of Foods
(521 - 530)
-
(per 20 g edible portion)
Job's tears (milled grain, raw)
0.2 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
0.1 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
-
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
-
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.2 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
0.2 mg
(per 190 g edible portion)
French bread
Tr
(per 2 g edible portion)
Garlic (garlic powder)
Tr
(per 6 g edible portion)
Oyster sauce extract
Tr
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
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