Vitamin E (γ-Tocopherols) Content of Foods
(381 - 390)
0.1 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
0.2 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
0.2 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
0.1 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
0.1 mg
(per 30 g edible portion)
Okra (pods, raw)
-
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
0 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
0.2 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
0.1 mg
(per 72 g edible portion)
Rye bread
-
(per 7 g edible portion)
Barley, Roasted flour
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