Vitamin E (γ-Tocopherols) Content of Foods
(271 - 280)
1.1 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
1.1 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.6 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
1.7 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
-
(per 5 g edible portion)
Chrysanthemum (kikunori)
0.1 mg
(per 20 g edible portion)
Hishio-miso
0.1 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
-
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
0.2 mg
(per 30 g edible portion)
Shao mai (frozen)
0.5 mg
(per 90 g edible portion)
Jam bun
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