Vitamin E (γ-Tocopherols) Content of Foods (181 - 190)

0.3 mg

(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
0.7 mg

(per 47 g edible portion)
Foxtail millet (glutinous cake)
1.3 mg

(per 100 g edible portion)
Palm oil
0.2 mg

(per 25 g edible portion)
Broad bean (immature beans, raw)
1 mg

(per 80 g edible portion)
Yard bean (immature pods, boiled)
12.7 mg

(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
0.3 mg

(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
1.3 mg

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.7 mg

(per 60 g edible portion)
Meat ball (frozen)
0.1 mg

(per 8 g edible portion)
Cocoa (milk cocoa)

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