Vitamin E (γ-Tocopherols) Content of Foods
(161 - 170)
2.7 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
0.3 mg
(per 18 g edible portion)
Biscuit (soft)
0.5 mg
(per 28 g edible portion)
Amanatto (green peas)
0.5 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
-
(per 1 g edible portion)
Parsley (dried)
2.6 mg
(per 160 g edible portion)
Hash roux
0.1 mg
(per 5 g edible portion)
Black tea (tea)
0.3 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
0.8 mg
(per 50 g edible portion)
Soybean sprout (raw)
0.1 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
<
1
…
17
…
132
>
