Vitamin E (γ-Tocopherols) Content of Foods
(121 - 130)
0.5 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
0.3 mg
(per 15 g edible portion)
Japanese chestnut (raw)
0.5 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.7 mg
(per 25 g edible portion)
Okara (modern product)
0.9 mg
(per 35 g edible portion)
Doughnut (cake type)
0.3 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
0.1 mg
(per 2 g edible portion)
Curry powder
0.1 mg
(per 5 g edible portion)
Green pea (raw)
0.1 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
2.8 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
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