Vitamin E (γ-Tocopherols) Content of Fishes and Shellfishes
(111 - 120)
0 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
0 mg
(per 96 g edible portion)
Black rockfish (raw)
0 mg
(per 460 g edible portion)
Silver pomfret (raw)
0 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
0 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0 mg
(per 280 g edible portion)
Albacore (raw)
0 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
0 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
0 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
<
1
…
12
…
23
>