Cereals High in Vitamin E (γ-Tocopherols) (41st - 60th) (per 100 g edible portion)

• Pizza crust
  
  0.4 mg
• Wheat gluten (paste type)
  
  0.4 mg
• Raisin bread
  
  0.4 mg
• Sekihan
  
  0.3 mg
• English muffins
  
  0.3 mg
• Rye bread
  
  0.2 mg
• Barley, Roasted flour
  
  0.2 mg
• Amaranth (whole grain, raw)
  
  0.2 mg
• Job's tears (milled grain, raw)
  
  0.1 mg
• Rice, Cooked upland rice (brown rice)
  
  0.1 mg
• Rice, Upland rice grain (half-milled rice, raw)
  
  0.1 mg
• Rice, Upland rice grain (brown rice, raw)
  
  0.1 mg
• Rice, Cooked paddy rice (brown rice)
  
  0.1 mg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  0.1 mg
• Rice, Paddy rice grain (half-milled rice, raw)
  
  0.1 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  0.1 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  0.1 mg
• French bread
  
  0.1 mg
• Premixed flour (for hot cake)
  
  0.1 mg
• Barley (under-milled pressed grain, raw)
  
  0.1 mg