Beverages High in Vitamin E (γ-Tocopherols) (per 100 g edible portion)

• Sencha (tea)
  
  7.5 mg
• Cocoa (pure cocoa)
  
  4.3 mg
• Black tea (tea)
  
  1.6 mg
• Gyokuro (tea)
  
  1.5 mg
• Cocoa (milk cocoa)
  
  1.2 mg