Vitamin E (δ-Tocopherols) Content of Pulses
(11 - 20)
0.5 mg
(per 11 g edible portion)
Soybean, Budo-mame
3.2 mg
(per 80 g edible portion)
Tempeh
0.4 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
0.8 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
2.6 mg
(per 70 g edible portion)
Soybean, Abura-age
1.4 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
1.7 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.6 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.5 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
5 mg
(per 200 g edible portion)
Soybean, Ganmodoki
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