Vitamin E (δ-Tocopherols) Content of Pulses
1.6 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
1.9 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
1.5 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.8 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
3.3 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.7 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
1.1 mg
(per 20 g edible portion)
Soybean, Canned in water
2.7 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
1 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
0.7 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
<
1
…
6
>
