Vitamin E (δ-Tocopherols) Content of Foods
(31 - 40)
0.6 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
0.6 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
0.6 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.8 mg
(per 30 g edible portion)
Amanatto (adzuki beans)
2.1 mg
(per 80 g edible portion)
Kintsuba
0.3 mg
(per 10 g edible portion)
Walnut (roasted)
0.5 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.7 mg
(per 50 g edible portion)
Edamame (raw)
5 mg
(per 200 g edible portion)
Soybean, Ganmodoki
2.3 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
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