Vitamin E (β-Tocopherols) Content of Nuts and Seeds
(11 - 20)
-
(per 10 g edible portion)
Sesame seed (roasted)
-
(per 6 g edible portion)
Sesame seed (dried)
-
(per 10 g edible portion)
Walnut (roasted)
0 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
0 mg
(per 9 g edible portion)
Ginkgo nut (raw)
-
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
Tr
(per 10 g edible portion)
Pine nut (roasted)
Tr
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
Tr
(per 25 g edible portion)
Pistachio nut (roasted and salted)
Tr
(per 10 g edible portion)
Sesame seed (hulled)
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