Vitamin E (α-Tocopherols) Content of Pulses
(31 - 40)
0.1 mg
(per 25 g edible portion)
Okara (traditional product)
0.5 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
-
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
0.4 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
0.8 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
0.1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
0.2 mg
(per 150 g edible portion)
Soy milk (regular type)
0.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
-
(per 15 g edible portion)
Pea (shio-mame)
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