The amount of Pulses that contain 1000 mg of Vitamin E (α-Tocopherols)
(31 - 37)
0.5 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
2000
0.4 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
2500
0.8 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
1250
0.1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
10000
0.2 mg
(per 150 g edible portion)
Soy milk (regular type)
×
5000
0.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
5000
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
2500
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