Vitamin E (α-Tocopherols) Content of Pulses
0.5 mg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
0.4 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
0.3 mg
(per 11 g edible portion)
Soybean, Budo-mame
3.3 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
0.4 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
0.1 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
0.7 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.2 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.1 mg
(per 4 g edible portion)
Yuba (dried type)
3 mg
(per 200 g edible portion)
Soybean, Ganmodoki
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