Potatoes and Starches Low in Vitamin E (α-Tocopherols) (per 100 g edible portion)
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Konjac (block, made from fine powder)
0 mg
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Konjac (noodles)
0 mg
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Konjac (block, made from corm)
Tr
-
Potatoe (tuber, raw)
Tr
-
Jerusalem-artichoke (tuber, raw)
0.1 mg
-
Potatoe (tuber, steamed)
0.1 mg
-
Potatoe (tuber, boiled)
0.1 mg
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Konjac (fine powder)
0.2 mg
-
Potatoe (dehydrated mashed potato)
0.2 mg
-
Chinese yam, Nagaimo (tuberous root, raw)
0.2 mg
-
Chinese yam, Nagaimo (tuberous root, boiled)
0.2 mg
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Chinese yam, Yamatoimo (tuberous root, raw)
0.2 mg
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Chinese yam, Ichoimo (tuberous root, raw)
0.3 mg
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White yam (tuberous root, raw)
0.4 mg
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Satoimo (corm, boiled)
0.5 mg
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Satoimo (corm, raw)
0.6 mg
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Mizuimo (corm, raw)
0.6 mg
-
Mizuimo (corm, boiled)
0.6 mg
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Satoimo (corm, frozen)
0.7 mg
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Yatsugashira (corm, raw)
1 mg