Vitamin E (α-Tocopherols) Content of Meats (81 - 90)

0.1 mg

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
-

(per 10 g edible portion)
Swine (roast pork)
-

(per 12 g edible portion)
Swine, Sausage (vienna)
0.1 mg

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
0.1 mg

(per 18 g edible portion)
Swine, Ham (loin)
0.2 mg

(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
0.4 mg

(per 125 g edible portion)
Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
0.3 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
0.4 mg

(per 125 g edible portion)
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
0.3 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)

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