Vitamin E (α-Tocopherols) Content of Meats
(51 - 60)
0.3 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
0.1 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
-
(per 5 g edible portion)
Swine, Sausage (bologna)
0.2 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.5 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
0.1 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
0.1 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
0.2 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
0.2 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
0.5 mg
(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
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