The amount of Meats that contain 19 mg of Vitamin E (α-Tocopherols) (71 - 80)
-
0.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
- × 27.1
-
0.7 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
- × 27.1
- × 47.5
-
0.4 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
- × 38
- × 63.3
- × 190
- × 190