The amount of Meats that contain 19 mg of Vitamin E (α-Tocopherols) (61 - 70)
- × 190
-
× 47.5
0.4 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw) - × 38
- × 23.8
-
× 31.7
0.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 27.1
-
× 31.7
0.6 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 27.1
-
× 31.7
0.6 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 38
