The amount of Meats that contain 19 mg of Vitamin E (α-Tocopherols) (21 - 30)

• 

  0.1 mg

  (per 20 g edible portion)

  Swine, Bacon
  × 190
• 

  0.1 mg

  (per 18 g edible portion)

  Swine, Pork, medium type breed (boston butt, fat, raw)
  × 190
• 

  0.3 mg

  (per 50 g edible portion)

  Swine, Pork, large type breed (belly, lean and fat, raw)
  × 63.3
• 

  0.6 mg

  (per 100 g edible portion)

  Whale (meat, lean, raw)
  × 31.7
• 

  1.2 mg

  (per 207 g edible portion)

  Cattle, Imported beef (rib loin, lean, raw)
  × 15.8
• 

  1.1 mg

  (per 188 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  × 17.3
• 

  1.2 mg

  (per 203 g edible portion)

  Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  × 15.8
• 

  0.9 mg

  (per 150 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  × 21.1
• 

  1.3 mg

  (per 210 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  × 14.6
• 

  0.1 mg

  (per 10 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, fat, raw)
  × 190