The amount of Fruits that contain 3 mg of Vitamin E (α-Tocopherols) (11 - 20)

• 

  1.1 mg

  (per 70 g edible portion)

  Apricot (raw)
  × 2.7
• 

  1.9 mg

  (per 120 g edible portion)

  Lemon (whole, raw)
  × 1.6
• 

  0.2 mg

  (per 10 g edible portion)

  European plum (dried)
  × 15
• 

  5.7 mg

  (per 480 g edible portion)

  Nectarine (raw)
  × 0.5
• 

  0.2 mg

  (per 15 g edible portion)

  Banana (dried)
  × 15
• 

  0.4 mg

  (per 30 g edible portion)

  Date (dried)
  × 7.5
• 

  0.1 mg

  (per 5 g edible portion)

  Apricot (dried)
  × 30
• 

  1.4 mg

  (per 110 g edible portion)

  European plums (raw)
  × 2.1
• 

  1 mg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 3
• 

  1.7 mg

  (per 140 g edible portion)

  Peach (canned in heavy syrup, solids)
  × 1.8