The amount of Fruits that contain 19 mg of Vitamin E (α-Tocopherols)
(41 - 50)
0.3 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
63.3
0.1 mg
(per 30 g edible portion)
Fig (dried)
×
190
0.3 mg
(per 100 g edible portion)
Fig (raw)
×
63.3
0.2 mg
(per 50 g edible portion)
Strawberry (raw)
×
95
0.1 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
×
190
0.3 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
63.3
1 mg
(per 520 g edible portion)
Papaya (ripe, raw)
×
19
0.6 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
×
31.7
0.9 mg
(per 335 g edible portion)
European pear (raw)
×
21.1
0.5 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
38
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