Vitamin E (α-Tocopherols) Content of Foods
(Initial S) (31 - 40)
1.2 mg
(per 73 g edible portion)
Scallop (boiled)
0.9 mg
(per 100 g edible portion)
Scallop (raw)
-
(per 3 g edible portion)
Sea cucumber (konowata)
0.1 mg
(per 20 g edible portion)
Sea cucumber (raw)
0.1 mg
(per 5 g edible portion)
Sea lettuce (dried)
0.7 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
0.6 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
0 mg
(per 4 g edible portion)
Seasoning mix, granule
Tr
(per 150 g edible portion)
Sekihan
3.2 mg
(per 5 g edible portion)
Sencha (tea)
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