Foods Low in Vitamin E (α-Tocopherols) (1401st - 1420th) (per 100 g edible portion)

• Bracken (young shoots, raw)
  
  1.6 mg
• Lemon (whole, raw)
  
  1.6 mg
• Big-eye sardine (raw)
  
  1.6 mg
• Char (cultured, raw)
  
  1.6 mg
• Atlantic capelin (semi-dried, raw)
  
  1.6 mg
• Striped jack (cultured, raw)
  
  1.6 mg
• Striped mullet (raw)
  
  1.6 mg
• Freshwater clam (raw)
  
  1.6 mg
• Swordtip squid (raw)
  
  1.6 mg
• Cattle, Imported beef (rib loin, fat, raw)
  
  1.6 mg
• Japanese quail's egg (boiled and canned in brine)
  
  1.6 mg
• Natural cheese (cheddar)
  
  1.6 mg
• Karinto (brown sugar)
  
  1.6 mg
• Karinto (sugar)
  
  1.6 mg
• Cornet with chocolate cream
  
  1.6 mg
• Sable, shortbread
  
  1.6 mg
• Wheat gluten (paste type)
  
  1.7 mg
• Soybean, Whole bean (usa, dried, raw)
  
  1.7 mg
• Chickpea (whole, dried, boiled)
  
  1.7 mg
• Pecan nut (oil-roasted and salted)
  
  1.7 mg