Foods High in Vitamin E (α-Tocopherols) (1121st - 1140th) (per 100 g edible portion)
- Pacific cod (dried split)
- Spanish mackerel (raw)
- Blue sprat (raw)
- Skipjack (caught in spring, raw)
- Scorpion fish (raw)
- Mezashi (raw)
- Japanese pilchard (shioiwashi)
- Atlantic horse mackerel (boiled)
- Atlantic horse mackerel (raw)
- Horse mackerel (boiled)
- Wakame (cut and dried)
- Kizami-konbu
- Naga-konbu (dried)
- Chinese bayberry (raw)
- Hyuganatsu (segments and albedo, raw)
- Papaya (ripe, raw)
- Hassaku (juice sacs, raw)
- Natsumikan (juice sacs, raw)
- European pear (raw)
- Tangelo (juice sacs, raw)