Foods High in Vitamin E (α-Tocopherols) (81st - 100th) (per 100 g edible portion)
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Daikon, Japanese radish (leaves, boiled)
4.9 mg
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Pumpkin, Western (fruit, raw)
4.9 mg
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Whale (blubber, raw)
4.8 mg
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Water pepper sprout (raw)
4.8 mg
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Peanut (peanut butter)
4.8 mg
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Soybean, Whole bean (brazil, dried, raw)
4.8 mg
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Basil (ground)
4.7 mg
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Opossum shrimp (tsukudani)
4.7 mg
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Pumpkin, Western (fruit, boiled)
4.7 mg
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Purple laver (toasted)
4.6 mg
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Olive (pickles, ripe olives)
4.6 mg
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Bracken (young shoots, dried, raw)
4.6 mg
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Summer cypress seed (seeds, boiled)
4.6 mg
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Chrysanthemum (petals, raw)
4.6 mg
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Russian cake
4.5 mg
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Imo-karinto
4.5 mg
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Firefly squid (boiled)
4.5 mg
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Red sea bream (cultured, baked)
4.5 mg
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Curry powder
4.4 mg
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Sea urchin (neri-uni)
4.4 mg