Foods High in Vitamin E (α-Tocopherols) (501st - 520th) (per 100 g edible portion)

• Peach (canned in heavy syrup, solids)
  
  1.2 mg
• Red-tip leaf lettuce (leaves, raw)
  
  1.2 mg
• Tomato, Canned product (whole)
  
  1.2 mg
• Qin cai (stems and leaves, boiled)
  
  1.2 mg
• Qin cai (stems and leaves, raw)
  
  1.2 mg
• Okra (pods, boiled)
  
  1.2 mg
• Okra (pods, raw)
  
  1.2 mg
• Osaka-shirona (leaves, raw)
  
  1.2 mg
• Edamame (frozen)
  
  1.2 mg
• Walnut (roasted)
  
  1.2 mg
• Rice, Upland rice grain (brown rice, raw)
  
  1.2 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  1.2 mg
• Wheat, Whole grain (imported, hard, raw)
  
  1.2 mg
• Wheat, Whole grain (imported, soft, raw)
  
  1.2 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  1.2 mg
• Soybean-koji miso
  
  1.1 mg
• Wafer
  
  1.1 mg
• Cheese spread
  
  1.1 mg
• Process cheese
  
  1.1 mg
• Hen's egg (whole, boiled and canned in brine)
  
  1.1 mg