Vitamin E (α-Tocopherols) Content of Foods
(Initial G)
3 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
2.5 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
0.3 mg
(per 55 g edible portion)
Garlic (bulb, raw)
0 mg
(per 2 g edible portion)
Garlic (garlic powder)
(0)
(per 100 g edible portion)
Genmai-cha (infusion)
0.3 mg
(per 56 g edible portion)
Geppei
0.7 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
0.1 mg
(per 85 g edible portion)
Ginger (pickles)
-
(per 15 g edible portion)
Ginger (pickles, sweetened)
0.1 mg
(per 110 g edible portion)
Ginger (rhizome, raw)
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