Vitamin E (α-Tocopherols) Content of Foods
(731 - 740)
0.4 mg
(per 90 g edible portion)
Bread type rolls
0.1 mg
(per 30 g edible portion)
Shao mai (frozen)
0.1 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
-
(per 8 g edible portion)
Cocoa (pure cocoa)
0.4 mg
(per 140 g edible portion)
Custard pudding
0.7 mg
(per 230 g edible portion)
Sponge cake
0.3 mg
(per 100 g edible portion)
Bean jam bun
0.1 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
0.2 mg
(per 80 g edible portion)
Dorayaki
0.1 mg
(per 40 g edible portion)
Taruto
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