The amount of Foods that contain 700 mg of Vitamin E (α-Tocopherols)
(311 - 320)
1.2 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
583
0.2 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
3500
0.3 mg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
×
2333
0.2 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
3500
0.1 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
7000
0.5 mg
(per 35 g edible portion)
Doughnut (cake type)
×
1400
0.6 mg
(per 45 g edible portion)
Custard cream puff
×
1167
0.1 mg
(per 10 g edible portion)
Fermented butter
×
7000
2.7 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
259
0.7 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
1000
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95
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