The amount of Foods that contain 3 mg of Vitamin E (α-Tocopherols) (441 - 450)

• 

  0.6 mg

  (per 80 g edible portion)

  Custard cream bun
  × 5
• 

  0.1 mg

  (per 15 g edible portion)

  Natural cheese (gouda)
  × 30
• 

  1.4 mg

  (per 176 g edible portion)

  Natural cheese (edam)
  × 2.1
• 

  1.2 mg

  (per 150 g edible portion)

  Cream (milk fat)
  × 2.5
• 

  0.1 mg

  (per 18 g edible portion)

  Swine, Pork, large type breed (boston butt, fat, raw)
  × 30
• 

  0.8 mg

  (per 100 g edible portion)

  Cattle, Beef product (corned beef, canned)
  × 3.8
• 

  0.9 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, without subcutaneous fat, raw)
  × 3.3
• 

  0.9 mg

  (per 113 g edible portion)

  Cattle, Imported beef (rump, lean and fat, raw)
  × 3.3
• 

  0.3 mg

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  × 10
• 

  0.3 mg

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  × 10