The amount of Foods that contain 19 mg of Vitamin E (α-Tocopherols) (521 - 530)
- × 31.7
- × 15.8
-
× 17.3
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 15.8
-
× 21.1
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 14.6
- × 27.1
- × 38
- × 63.3
- × 38
