The amount of Foods that contain 150 mg of Vitamin E (α-Tocopherols)
(251 - 260)
4.9 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
30.6
3.1 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
48.4
1 mg
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
150
2.5 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
60
0.4 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
375
0.2 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
750
0.2 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
750
0.4 mg
(per 25 g edible portion)
Sable, shortbread
×
375
1 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
150
0.2 mg
(per 15 g edible portion)
Karinto (sugar)
×
750
<
1
…
26
…
95
>