Vitamin E (α-Tocopherols) Content of Foods (1001 - 1010)

0 mg

(per 8 g edible portion)
Pineapple (candied)
-

(per 12 g edible portion)
Jujube (dried)
0.1 mg

(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
0.3 mg

(per 350 g edible portion)
Japanese pear (raw)
0.1 mg

(per 240 g edible portion)
Sour orange (juice, fresh)
4 mg

(per 6600 g edible portion)
Watermelon (raw)
0.2 mg

(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
0.1 mg

(per 208 g edible portion)
Pomegranate (raw)
-

(per 34 g edible portion)
Grapefruit (canned in light syrup)
0.2 mg

(per 150 g edible portion)
Grapefruit (fruit juices, 50% fruit juice beverage)

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