The amount of Foods that contain 1000 mg of Vitamin E (α-Tocopherols)
(241 - 250)
3.1 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
323
11.2 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
89.3
0.7 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
1429
0.3 mg
(per 15 g edible portion)
Squid, Processed product (saki-ika)
×
3333
1.2 mg
(per 73 g edible portion)
Scallop (boiled)
×
833
7.1 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
141
0.7 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
1429
3.1 mg
(per 360 g edible portion)
Fat greenling (raw)
×
323
1.4 mg
(per 85 g edible portion)
Blueberry (raw)
×
714
1.1 mg
(per 70 g edible portion)
Apricot (raw)
×
909
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25
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95
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