The amount of Foods that contain 1000 mg of Vitamin E (α-Tocopherols)
(131 - 140)
4.3 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
233
0.1 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
×
10000
0.2 mg
(per 47 g edible portion)
Turban shell (baked)
×
5000
2.2 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
455
0.6 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
1667
4.5 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
222
5 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
×
200
5.2 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
192
0.2 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
5000
0.4 mg
(per 16 g edible portion)
Tomato puree
×
2500
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1
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14
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95
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