Fishes and Shellfishes Low in Vitamin E (α-Tocopherols) (101st - 120th) (per 100 g edible portion)
- Pink salmon (canned in brine)
- Chum salmon (aramaki raw)
- Atlantic mackerel (raw)
- Pacific cod (salted fillet)
- Atka mackerel (salted)
- Albacore (raw)
- Tuna, Canned product (flaked meat with seasoning)
- Pond smelt (raw)
- Brownstriped mackerel scad (baked)
- Japanese sand lance (raw)
- Japanese sand lance (niboshi)
- Japanese sand lance (tsukudani)
- Japanese anchovy (tazukuri)
- Japanese dace (raw)
- Pacific halibut (raw)
- Atlantic mackerel (baked)
- Pacific saury (baked)
- Shishamo smelt (semi-dried, raw)
- Pacific cod (raw)
- Pacific cod (denbu)