Fishes and Shellfishes High in Vitamin E (α-Tocopherols) (281st - 300th) (per 100 g edible portion)

• Pond smelt (raw)
  
  0.7 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  0.7 mg
• Albacore (raw)
  
  0.7 mg
• Atka mackerel (salted)
  
  0.7 mg
• Pacific cod (salted fillet)
  
  0.7 mg
• Atlantic mackerel (raw)
  
  0.7 mg
• Chum salmon (aramaki raw)
  
  0.7 mg
• Pink salmon (canned in brine)
  
  0.7 mg
• Pink salmon (raw)
  
  0.7 mg
• Croaker (baked)
  
  0.7 mg
• Skipjack, Processed product (shiokara)
  
  0.7 mg
• Ray (raw)
  
  0.7 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  0.7 mg
• Japanese pilchard (maruboshi)
  
  0.7 mg
• Japanese pilchard (raw)
  
  0.7 mg
• Butterfish (raw)
  
  0.7 mg
• Anglerfish (raw)
  
  0.7 mg
• Horse mackerel (hirakiboshi, raw)
  
  0.7 mg
• Fish paste product (fish ham)
  
  0.6 mg
• Keen's gaper (siphon, raw)
  
  0.6 mg