Algae High in Vitamin E (α-Tocopherols) (21st - 38th) (per 100 g edible portion)

• Arame (steamed and dried)
  
  0.6 mg
• Shio-konbu
  
  0.4 mg
• Ego-nori (dried)
  
  0.4 mg
• Wakame (cut and dried)
  
  0.3 mg
• Kizami-konbu
  
  0.3 mg
• Naga-konbu (dried)
  
  0.3 mg
• Wakame, Dried product (dried, soaked in water)
  
  0.2 mg
• Tengusa (dried)
  
  0.2 mg
• Green caviar (raw)
  
  0.2 mg
• Wakame Fruit-bearing leave (raw)
  
  0.1 mg
• Wakame Blanched and salted (desalted)
  
  0.1 mg
• Wakame (raw)
  
  0.1 mg
• Mozuku (salted, desalted)
  
  0.1 mg
• Okinawa-mozuku (salted, desalted)
  
  0.1 mg
• Hitoegusa (tsukudani)
  
  0.1 mg
• Suizenji-nori (dried, soaked in water)
  
  0.1 mg
• Tsukudani
  
  0.1 mg
• Ogo-nori (salted, desalted)
  
  0.1 mg