Seasonings and Spices High in Vitamin D (per 100 g edible portion)

• Yeast (baker's yeast, dried)
  
  2.8 μg
• Yeast (baker's yeast, compressed)
  
  1.6 μg
• Mayonnaise (egg yolk type)
  
  1 μg
• Seasoning mix, granule
  
  0.8 μg
• Mayonnaise (whole egg type)
  
  0.3 μg
• Thousand Island dressing
  
  0.2 μg