Nuts and Seeds Low in Vitamin D (21st - 37th) (per 100 g edible portion)

• Watermelon seed (roasted and salted)
  
  (0)
• Japanese horse chestnut (steamed)
  
  (0)
• Lotus seed (immature, raw)
  
  (0)
• Lotus seed (mature, dried)
  
  (0)
• Water chestnut (raw)
  
  (0)
• Pistachio nut (roasted and salted)
  
  (0)
• Sunflower seed (oil-roasted and salted)
  
  (0)
• Brazil nut (oil-roasted and salted)
  
  (0)
• Hazel nut (oil-roasted and salted)
  
  (0)
• Pecan nut (oil-roasted and salted)
  
  (0)
• Macadamia nut (roasted and salted)
  
  (0)
• Pine nut (raw)
  
  (0)
• Pine nut (roasted)
  
  (0)
• Peanut (dried)
  
  (0)
• Peanut (roasted)
  
  (0)
• Peanut (oil-roasted and salted)
  
  (0)
• Peanut (peanut butter)
  
  (0)