Milks High in Vitamin D (per 100 g edible portion)

• Modified milk powder
  
  9.3 μg
• Cream (milk fat)
  
  0.5 μg
• Whipping cream (milk fat)
  
  0.4 μg
• Human milk
  
  0.3 μg
• Cheese spread
  
  0.3 μg
• Natural cheese (blue)
  
  0.3 μg
• Cream (milk and vegetable fat)
  
  0.3 μg
• Ordinary liquid milk
  
  0.3 μg
• Natural cheese (parmesan)
  
  0.2 μg
• Natural cheese (cream)
  
  0.2 μg
• Natural cheese (camambert)
  
  0.2 μg
• Natural cheese (edam)
  
  0.2 μg
• Coffee whitener (powder, milk fat)
  
  0.2 μg
• Coffee whitener (liquid, milk fat)
  
  0.2 μg
• Whipping cream (milk and vegetable fat)
  
  0.2 μg
• Whole milk powder
  
  0.2 μg
• Ice cream (soft type)
  
  0.1 μg
• Ice milk
  
  0.1 μg
• Ice cream (regular)
  
  0.1 μg
• Ice cream (high fat)
  
  0.1 μg