Foods Low in Vitamin D (521st - 540th) (per 100 g edible portion)

• Osaka-shirona (leaves, boiled)
  
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• Osaka-shirona (salted pickles)
  
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• Saltwort (stems and leaves, raw)
  
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• Saltwort (stems and leaves, boiled)
  
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• Okra (pods, raw)
  
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• Okra (pods, boiled)
  
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• Turnip (leaves, raw)
  
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• Turnip (leaves, boiled)
  
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• Turnip (root, with skin, raw)
  
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• Turnip (root, with skin, boiled)
  
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• Turnip (root, without skin, raw)
  
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• Turnip (root, without skin, boiled)
  
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• Turnip, Pickle (salted pickles, leaves)
  
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• Turnip, Pickle (salted pickles, root with skin)
  
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• Turnip, Pickle (salted pickles, root without skin)
  
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• Turnip, Pickle (nukamiso-zuke, leaves)
  
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• Turnip, Pickle (nukamiso-zuke, root with skin)
  
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• Turnip, Pickle (nukamiso-zuke, root without skin)
  
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• Pumpkin, Japan (fruit, raw)
  
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• Pumpkin, Japan (fruit, boiled)
  
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