Vitamin D Content of Foods
(621 - 630)
(0)
(per 30 g edible portion)
Date (dried)
(0)
(per 12 g edible portion)
Jujube (dried)
(0)
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
(0)
(per 100 g edible portion)
European pears (canned in heavy syrup)
(0)
(per 335 g edible portion)
European pear (raw)
(0)
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
(0)
(per 350 g edible portion)
Japanese pear (raw)
(0)
(per 250 g edible portion)
Tangor (juice sacs, raw)
(0)
(per 240 g edible portion)
Sour orange (juice, fresh)
(0)
(per 10 g edible portion)
European plum (dried)
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